Great to have you with us!

Technology makes our lives easier in so many ways—working from home, instant communication, collaborating in real-time. But let’s be real, as we discovered… it can also be a lot: endless notifications, feeling overstimulated, and like work never really stops. 

In this workshop, we dived into how to handle those techno stressors and take back control over our focus. You’ve now got some solid tools to manage digital overload, boost your focus, and strike a better balance between work and private time.

We hope you’ll start putting these tips into action and see the difference it makes in your day-to-day!

On this page, you can find the slides from the session. Good luck!