Great to have you with us!

Life can feel like a constant game of Tetris—work deadlines, errands, appointments, and everything else fighting for space on your schedule. Balancing it all can be tough, and it’s easy to forget the importance of recovery in the process.

In the workshop, we explored your current work-life balance and shared practical techniques to help you create more balance between work and personal life. By setting boundaries and making time for recovery, you can recharge your energy and approach your work with greater focus.

We hope these tools inspire you to prioritize balance and recovery, helping you feel more in control and ready to take on your day.

You can find the slides and resources from the session here. Best of luck!